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Session 1: Stop Smoking

1:15:33

Session 1: Stop Smoking
Session 2: Start Living

1:00:55

Session 2: Start Living
Session 3: Stop Smoking/Start Living

0:57:29

Session 3: Stop Smoking/Start Living
Martin Sheen Testimonial

0:00:41

Martin Sheen Testimonial
KERRYGAYNOR_Sleep Session_NEW_01162017.mp4

0:53:18

KERRYGAYNOR_Sleep Session_NEW_01162017.mp4
Supplemental Session - Credibility

0:14:17

Did you smoke between Session 2 and 3, or after you completed The Method? Are you considering smo...
Supplemental Session - "I can have just one"

0:05:38

The famous "I can have just one" reasoning. If you start to enter "the debate" and consider smoki...
Supplemental Session - Emotional Upset

0:04:16

Losing a loved one, being fired from a job and breaking up with a significant other have all been...
Session 1: Instructions

Read these instructions before watching Session One.
Session 2: Instructions

IMPORTANT: Read this before watching Session Two.
Supplemental Audio Instructions

Read these instructions before listening to the supplemental audio files.
Session 3: Instructions

IMPORTANT: Read this before watching Session Three.

Session 1: Instructions

Read these instructions before watching Session One.
Supplemental Audio Instructions

Read these instructions before listening to the supplemental audio files.
Supplemental Session - "I can have just one"

0:05:38

The famous "I can have just one" reasoning. If you start to enter "the debate" and consider smoki...
Supplemental Session - Emotional Upset

0:04:16

Losing a loved one, being fired from a job and breaking up with a significant other have all been...